UNLOCK THE FULL POTENTIAL OF YOUR BREATH AND ELEVATE YOUR WELL-BEING WITH OUR EXPERT-LED BREATHING CLASSES IN SANTA TERESA, COSTA RICA. JOIN US AND EXPERIENCE THE TRANSFORMATIVE POWER OF PROPER BREATHING TECHNIQUES.

Scientifically proven breathing technique, Oxygen Advantage in Costa Rica, to improve your life and performance. Breathing techniques are a safe, natural, and quick method for changing the autonomic nervous system’s response. Most of us operate in automatic mode: our nervous system constantly reacts to the environment, and we feel connected but tired, unbalanced, and exhausted. Breathing offers many benefits of meditation but is easier to learn. It can be practiced anywhere, and the results are pretty predictable.

Today, 90% of people in the world have dysfunctional breathing. We often don’t realize the importance of breathing because it is something we do automatically, and we have little knowledge of its significance in our lives.

We can go without food or water for days, but how long can we go without breathing?

By utilizing the scientifically proven method of Oxygen Advantage in Costa Rica, you can improve your quality of life or take your performance to a higher level.

Oxygen-Advantage-in-Costa-Rica

Oxigen Advantage in Costa Rica

Breathing classes in Santa Teresa, Costa Rica, are the perfect way to unlock the full potential of your breath and elevate your well-being. Our expert-led classes will teach you scientifically proven breathing techniques that can help you improve your quality of life and take your performance to a higher level.

The Oxygen Advantage method that we use in our classes is a safe, natural, and quick way to change the response of your autonomic nervous system. This method can help you break free from the automatic mode in which most of us operate and feel more connected, balanced, and energized.

Breathing classes are an easy and effective alternative to meditation. You can learn and practice them anywhere, and the results are predictable. Furthermore, 90% of people in the world have dysfunctional breathing and don’t realize the importance of breathing in their lives.

Don’t wait any longer to improve your breath and improve your life. Join our breathing classes in Santa Teresa, Costa Rica, and experience the transformative power of proper breathing techniques.

Discover the Benefits: 

  • Improve sleep quality
  • Improve sleep quality
  • Improve blood circulation
  • Improve O2 delivery to cells
  • Improve recovery
  • Calmer mind
  • Focus and concentration
  • Stimulate vagus nerve
  • Optimize Parasympathetic and Sympathetic balance
  • Improve resilience
  • Improve lung volume

Oxygen Advance Program

Monday to Friday, 1 hour per day

190 USD 

Oxygen-Advantage

Join the experience

When one of our guests first came to our Oxygen Advantage in Costa Rica, he was skeptical. He had heard about the benefits of proper breathing techniques but didn’t think it would make much of a difference in his life. But after just a few weeks of class, he noticed a significant change.

He could focus better at work, feel more energized throughout the day, and even sleep better at night. He also noticed that he could handle stress and anxiety better, which had been a significant issue for him. He was so impressed with the results that he even recommended our classes to his friends and family.

Like our guests, many of our students come to us with various issues, such as fatigue, stress, anxiety, and poor sleep. And like this special guest, they are amazed at how much their lives improve after just a few weeks of class.

The Oxygen Advantage in Costa Rica method that we use in our classes is a safe, natural, and quick way to change the response of your autonomic nervous system. This method can help you break free from the automatic mode in which most of us operate and feel more connected, balanced, and energized.

Don’t wait any longer to improve your breath. Join our breathing classes at Perfect Sunset School and experience the transformative power of proper breathing techniques.

We will love to welcome you into our home.

Certificates

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You can combined this course with: