This course is not only designed for those who are willing to increase their performance, but also for anybody who is willing to improve health and life in general
During this experience, we will take you through an amazing journey into the world of breathing and breath holding
This course will give you a deeper understanding of what the human body and mind go through when underwater on a single breath.
We will go through simple yet incredibly effective exercises and methods that will deliver physical and mental adaptations.
Join in this course will open the doors of the amazing world of Breath Holding, and all the benefits that come with it.
An experience inspired by elite free divers and high-performance surfers, Perfect Sunset freediving team will give you the tools to strengthen your body but, most important, your mind!
Mental strength, willpower, a positive mindset, you name it, all these life skills can be forged and nurtured, become stronger.
In the end, it’s a way of thinking, behaving, a way of being.
Because of our location, you will have privacy and you will be surrounded for full of nature.
Tour to Montezuma Waterfalls (usually on Friday) add usd50
We love to spend time with our students and we do a lot of activities together like barbecues at the beach, going to different restaurants, private events at our beach front lodge.
You will be in touch with many local people
Pura Vida !!!