Our Freediving Courses in Costa Rica

Freediving for surfers

This course is not only designed for those who are willing to increase their performance, but also for anybody who is willing to improve health and life in general.

Breathing Class

Breathing Class in Costa Rica

Breathing techniques are a safe, natural and quick method to change the response of the autonomic nervous system. Most of us operate in mode automatic.

Breath Holding Training


Improve the strength of the muscles involved in taking a breath. An increased lung capacity will hugely help physical abilities and effectiveness of taking a breath.

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