FREEDIVING Courses
in Costa Rica

This course is not only designed for those who are willing to increase their performance, but also for anybody who is willing to improve health and life in general.

Breathing techniques are a safe, natural and quick method to change the response of the autonomic nervous system. Most of us operate in mode automatic.

Improve the strength of the muscles involved in taking a breath. An increased lung capacity will hugely help physical abilities and effectiveness of taking a breath.