1) Requirements

Minimum age: 12 years

Medical certificate: issued during the last 6 months

2) Theoretical Classes

Number of classes: 2 x 2 hours of classes at least.

Content

  • History of apnea
  • Apnea equipment
  • Basic Physiology – Equalization – BO – LMC
  • Basic Physics of Diving
  • Diving techniques
  • Basic breathing techniques
  • Marine Environment
  • Hazards and safety precautions
  • Practice with partners
traveling

At least eight (8) practical classes. Two (2) classes are allowed per day with an interval of at least four (4) hours. U$ 490

3) Practical Classes

Number of classes: 8 x 2 hours of classes

Content

  • Breathing
  • Static apnea
  • Swimming
  • Equalization techniques
  • Fins
  • Buoyancy
  • Dynamic apnea
  • Kidney blow
  • Free Diving Practices
  • Constant weight dives
  • Exercises – Skills

4) Security

Practice with partners

5) Skills assessment

Open water: 10 m

Static apnea 1:30 min

Dynamic apnea 25 m

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