This course is not only designed for those who are willing to increase their performance, but also for anybody who is willing to improve health and life in general.
During this experience, we will take you through an amazing journey into the world of breathing and breath holding.
This course will give you a deeper understanding of what the human body and mind go through when underwater on a single breath.
We will go through simple yet incredibly effective exercises and methods that will deliver physical and mental adaptations.
Join in this course will open the doors of the amazing world of Breath Holding, and all the benefits that come with it.
The Perfect Sunset School was founded by Gustavo Merlino in Playa Hermosa from Santa Teresa Beach,Puntarenas, who created the school to share his two strongest passion, surfing and Latin culture.
